Rachel’s approach is anchored in empathy and collaboration. She integrates various evidence-based methodologies, such as narrative therapy, person-centered therapy, and cognitive behavioural therapy (CBT), tailoring each session to her clients’ unique experiences. Rachel’s keen ability to listen deeply and ask thought-provoking questions empowers clients to explore their inner worlds, recognize their strengths, and embrace their true selves. Her mission is to guide clients towards finding joy and healing in their lives.
Focus Areas - Supporting caregivers (parents, counsellors, nurses, first responders) - ADHD - PTSD and Grief and Loss - Life transitions (parenthood, newlyweds, graduation, moving) - Depression - Anxiety - Relationship/Family struggles
Education and Training - Bachelor of Arts – Double Major in Psychology and Drama - Master of Counseling
Rachel Kjearsgaard is dedicated to helping her clients navigate their personal journeys with insight and unwavering support. Whether you are facing significant life changes, grappling with mental health challenges, or seeking a compassionate ear, Rachel is here to help you cultivate a fulfilling and balanced life. Her practice is a sanctuary where individuals feel genuinely understood and valued, fostering a therapeutic relationship built on trust and mutual respect.
