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Blog

Educational resources for our patients.

A Practical Guide to Requesting Workplace Accommodations for ADHD image

A Practical Guide to Requesting Workplace Accommodations for ADHD

  Navigating work with ADHD can be challenging—but you don’t have to do it alone. If your symptoms are affecting...
February 11, 2026
How to Talk to Your Doctor About ADHD When You’re Not Sure What to Say image

How to Talk to Your Doctor About ADHD When You’re Not Sure What to Say

  Bringing up ADHD with your doctor can feel intimidating—especially if you’re not sure how to describe what...
February 11, 2026
What to Expect During an ADHD Assessment with a Nurse Practitioner image

What to Expect During an ADHD Assessment with a Nurse Practitioner

Assessment, Diagnosis & Clinical Clarity
February 11, 2026
How to Prepare for Your ADHD Assessment: A Step‑by‑Step Guide image

How to Prepare for Your ADHD Assessment: A Step‑by‑Step Guide

Assessment, Diagnosis & Clinical Clarity
January 28, 2026
ADHD, Trauma, Anxiety, or All of the Above? Understanding Overlapping Symptoms image

ADHD, Trauma, Anxiety, or All of the Above? Understanding Overlapping Symptoms

Assessment, Diagnosis & Clinical Clarity
January 22, 2026
Why Some Diagnoses Are Deferred: A Compassionate Explanation of Clinical Uncertainty image

Why Some Diagnoses Are Deferred: A Compassionate Explanation of Clinical Uncertainty

Assessment, Diagnosis & Clinical Clarity
January 21, 2026
Understanding ADHD Across the Lifespan image

Understanding ADHD Across the Lifespan

  ADHD can often be talked about as a childhood condition, but the reality is quite different!...
January 21, 2026
The Connection Between ADHD and Anxiety: Tips to Manage Both image

The Connection Between ADHD and Anxiety: Tips to Manage Both

At Sparrow ADHD & Wellness, we understand that managing ADHD is a multifaceted journey, and for many...
March 17, 2025
ADHD in the Classroom: Tips for Teachers and Educators image

ADHD in the Classroom: Tips for Teachers and Educators

As an educator, you may have students who exhibit behaviors linked to ADHD, such as difficulty focusing,...
March 14, 2025
Supporting a Child with ADHD: Strategies for Parents and Caregivers image

Supporting a Child with ADHD: Strategies for Parents and Caregivers

Navigating life with a child who has ADHD (Attention Deficit Hyperactivity Disorder) can be challenging, yet it’s...
March 3, 2025
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  • Our services are accessible all over British Columbia!

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  • Home
  • ADHD Services
    • Adult ADHD Assessment
    • Child and Youth ADHD Assessment
    • MEET THE TEAM
  • Counselling
  • Pricing
  • FAQS
  • Contact
  • Free ADHD Questionnaire
  • BOOK NOW

Services

  • ADHD Assessment & Diagnosis Services
  • Counselling
  • Adult ADHD Medical Services
  • Child ADHD Medical Services

Contact

  • Phone:
    236-471-6559

  • Fax:
    604-408-4442

  • Email:
    info@adhdbc.ca

Office Hours

Admin Hours
Monday - Wednesday, Friday: 10:00am - 6:00pm
Saturday: 12:00pm - 4:00pm
Thursday & Sunday: Closed

Please note: ADHD Services and Counselling Services are available outside of these hours. Click "Book Now" to view our schedule.

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